Create Mindfulness Moment

Download our free mindfulness moments pack. Young or old, we can all be mindful. Sometimes we need a visual reminder to slow down. So print off the pdf below to remind your family, colleagues and friends the importance of creating mindfulness moments in our day for wellness and our mental health. Being mindful costs nothing but a few moments of our time and the longterm results are very powerful.

FREEBIE DOWLOAD - WELLBEING AT WORK - CANTEEN_STAFF TOILETS _STAFF KITCHETTES- SUPERCALM S

.

Download • 2.11MB

Free Mindfulness Pack Download - Wellness at Work, Home

#wellness, #wellnessatwork, #workplacewellness, #mentalhealth, #autism, #sensory, #diversity, #inclusion, #Dyspraxia, #wellnesswarrior, #wellnesslife, #wellbeingwarrior, #wellbeingjourney, #mentalwellbeing, #autismawareness, #autismacceptance